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Showing posts with the label stress

Mental Health

We all battle demons in our minds  Anxiety and depression are so unkind We all go through dark times in our lives  And our support systems help us thrive  Whether it's friends, family, or even a Pro They are integral in helping us to grow in making sure we continue to fight  And helping us through the sleepless night   Overthinking is one of the worst parts  It can hurt so bad it'll tear you apart Getting lost in our own heads is bad too  It's like watching reruns of all we've been through  We go over it all more than we should  And all the bad stuff outweighs the good We all have our go-to coping mechanisms And we run to them for temporary escapism Some people endure, it makes them strong  Others reach out, and that's never wrong  A selfish few sometimes take advantage The kindness they offer can feel like a bandage  But they prey on our ability to think and cope  And give us all a false sense of hope  But there are ...

Emotions

We’re all driven by our emotions By how we feel, in any situation We're built for both joy and pain Even if it drives us all insane It's the way of the world we live in Even if sometimes it feels like a prison That's human nature, how it's meant to be We feel everything we touch, hear and see Love, happiness, pain, and sadness Stress, frustration, anger, and madness Our emotions can break us or keep us intact Because they always determine how we react Our reactions are based on what we feel And sometimes it clouds fake from real Emotions also define how we see others And sometimes dictates how we treat one another They can unite and separate people And give us strength or make us feeble We're born with free will to make our own choices And we have a right to use our own voices But our voices aren't always strong Because sometimes they can steer us wrong So think about the feelings, each and every day Because in reality, our emotions can lead us astray

Mocha

Its captivating aroma and scintillating taste Not one single drop will ever go to waste A fusion so great it will always be savored Cos nobody can question its amazing flavour You can’t put a price on this magnificent drink One little sip and you’re no longer on the brink It’s so relaxing and therapeutic in its own way Every sip is like a warm hug on a really cold day Best enjoyed in the company of good friends And the banter continues even after it ends Whether it’s venting or serious conversation It’s also great for a date or an intervention Even on the loneliest days, it’ll ease your mind Especially when the world is being really unkind It’s that perfect blend not too bitter not too sweet That makes a steaming hot Mocha an ideal treat