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Showing posts from March, 2021

Mental Health

We all battle demons in our minds  Anxiety and depression are so unkind We all go through dark times in our lives  And our support systems help us thrive  Whether it's friends, family, or even a Pro They are integral in helping us to grow in making sure we continue to fight  And helping us through the sleepless night   Overthinking is one of the worst parts  It can hurt so bad it'll tear you apart Getting lost in our own heads is bad too  It's like watching reruns of all we've been through  We go over it all more than we should  And all the bad stuff outweighs the good We all have our go-to coping mechanisms And we run to them for temporary escapism Some people endure, it makes them strong  Others reach out, and that's never wrong  A selfish few sometimes take advantage The kindness they offer can feel like a bandage  But they prey on our ability to think and cope  And give us all a false sense of hope  But there are a selfless few out there  And they are the ones t